My wife rolled her ankle a couple of days ago, it swelled up something terrible.
She soaked it in an Epsom Salts solution for up to an hour a couple of times a day and by day three the swelling is almost gone completely and she is walking a lot better as well.
The rate is a cup of Epsom Salts in approx 10 ls of water.
Way cheaper than pills and liniment.
Tip the water on to your Citrus trees after use
Be Happy,
Barry.
She soaked it in an Epsom Salts solution for up to an hour a couple of times a day and by day three the swelling is almost gone completely and she is walking a lot better as well.
The rate is a cup of Epsom Salts in approx 10 ls of water.
Way cheaper than pills and liniment.
Tip the water on to your Citrus trees after use
Be Happy,
Barry.